نتيجة للتعرف على نوع الجرح النفسي الذي بداخلك سوف تستطيع أن تتعافى وتعيش حياة طبيعية بعيداً عن ذكريات الماضي المؤلمة.
مدة الكورس 8 جلسات- مدة الجلسة 90 دقيقة
There are five types of emotional wounds that can affect a person throughout their life if left untreated. These wounds vary from person to person, and one individual may experience more than one type. The main types are: rejection, abandonment, humiliation, betrayal, and injustice.
To enjoy a normal life free from past wounds, you need to face and release these emotional injuries.
What you will learn in this course:
- Identify the type of emotional wound within you.
- Understand the cause of this wound.
- Learn how to deal with and confront this wound.
- Release deep-seated emotional pain and reconcile with yourself.
- Practice exercises to restore inner peace.
The benefits you will gain:
- Let go of past memories that caused emotional wounds.
- Develop a new perspective on others and build healthier relationships.
- Experience mental comfort and inner peace.
- Cultivate self-love and self-appreciation.
